My Story

In March 2006 I weighed 95kg (that's about 15 stone, 2 stone overweight for my height.) I felt lethargic, unhappy with the direction of my life and depressed after an unexpected exit from the Armed forces some 2 years earlier. I was bored and just felt like my life wasn't going in the direction I wanted it to. I learnt a lot from deciding to take a brave step and set up my own business, and improve my own health and fitness while taking the course to be a personal trainer. Now I really enjoy helping other people with their own challenges, and seeing them suceed with their chosen goals.


My Qualifications and Experience

My qualifications include a great deal of life experience and the following sports related qualifications:

  • Premier Personal Trainer
  • Premier Master Personal Trainer
  • Premier Sports Massage Therapist
  • Sports Psychology Diploma
  • Certified Nutritional Adviser
  • Certified Spin Instructor
  • 4 Years experience dealing with athletes up to Commonwealth Standard
  • Former Commissioned Royal Air Force Officer
I'm always polite and friendly, and really enjoy helping people of any fitness level, so no need to be shy drop me a line anytime even if its to just ask a question.

Click here to contact me